Triple Eight is a business food supplier that believes knowledge is power. We’ve done the research into next year’s trends so you don’t have to.

People order more Chinese takeaways in the lead up to Christmas, that’s why you need a reliable Wholesale Restaurant Supplier to help keep up with

Fresh, healthy, quick meal. Ingredients (makes 2): Salmon  Olive oil 1 Avocado 1 tsp Parsley ½ cup Greek Yoghurt 2 tbsp Mayo 10 Cherry Tomatoes

A comforting popular family dish. Ingredients (makes 6): Hot pot soup base or stock baby bok choy Cabbage Spinach Sweet potato Dragon Pearl Baby Corn

Classic dish loved by Singaporeans and Malaysians. Ingredients (makes 4): For the peanut sauce: 500 grams Raw Farmed King Prawns 50g butter 20 grams of

Fresh healthy colourful meal for warm summer nights. Ingredients (makes 12): For the peanut sauce: ½ smooth peanut butter 1 tbsp low-sodium soy sauce  2

French dish to wow your friends. Ingredients (for 4-6 people): New Zealand Half Shell Mussels 1 chopped garlic clove 2 chopped shallots Knob of butter

Fun dish to make with family and friends Ingredients (for 6 people): 300g Rice 100 ml rice wine vinegar 2 tablespoon golden caster sugar Avocado

Delicious as a starter or as a tapas dish. Ingredients (for 2-3 people): 8 – 10 Shrimps 60 ml olive oil 2 finely chopped garlic